Last week my sister, a fantastic cook, whipped up a vegetable and turkey Alfredo pasta. So I copied her idea and it turned out heavenly!
- 1 small package of Ziggy’s light Alfredo pasta sauce (or similar)
- 2 Gardein Lightly Marinated Dijon Breasts, cut into pieces (or similar…omit the dijon sauce which is packaged separately)
- 1/2 red onion chopped
- 1 tomato diced big
- 1/4 cup frozen peas
- Bit of oil
- 5 or 6 portions of whole wheat pasta, cooked
- Makes 5 or 6 servings
Sauté onions slightly. Add fake chicken, cook until light brown. Stir in tomatoes and peas. Cook and stir until heated. Pour in Alfredo sauce. Cook until hot. Pour over pasta.
Five healthy vegetarian lunches for the whole week
Family-sized box of whole wheat pasta. It's the first time I bought such a large box: my growing family eats so much!
After a glorious yet busy day I need a caffeine boost to carry me through to the little guy’s bedtime.
- Iced coffee is best made with the really strong stuff.
- Instant or old bottom-of-the-pot coffee works great.
- In large glass combine 1/3 coffee, cream and milk to taste (lots), a teaspoon of organic vanilla extract and sugar to taste.
- Fill with ice chips or cubes.
- Use straw so it feels like a Starbucks visit! 🙂
Mexican gift from my sister
It has been forever and ever since I blogged. In my defense, taking care of a 14-month old while working full time keeps me busy. But also happy!
So this comes a little after-the-fact, and we all have Royal Wedding fatigue, but I wanted to post a picture of my Union Jack cupcakes.
Made with vanilla cake mix and canned icing (no homemade here! Please refer to first paragraph), these treats were a hit at the office. One lady said “you’re such a mom”. Thanks, Carol! 🙂
In a related story, stroll down memory lane and have a looksee at this original Charles and Diana mug.
Asian-themed sub shops are all the rage nowadays. Vietnamese subs are the perfect crazy blend of Asian and French cuisine. My favourite spot, Kihn Do on International Avenue, sells a delicious veggie sub for $3.50.
I attempted to make Vietnamese subs (sometimes called Thai subs here in Canada). I bought all the ingredients at Hong Kong Supermarket on International Avenue. All I can say is yummers.
To make 4-5 subs
Sub-sized French baguettes
Bunch cilantro, roughly chopped
½ English cucumber, cut into matchstick-sized pieces
2 cloves garlic, minced
2-3 carrots, peeled and cut into matchstick-sized pieces
1 parsnip, peeled and cut into matchstick-sized pieces
Salt and Pepper
1-2 Portabello Mushroom (for the vegetarians)
1-2 Boneless skiness chicken breast (for the meat eaters)
1-2 tbsp soy sauce
1-2 tbsp sesame oil
1 tbsp fish sauce
1 cup rice vinegar
1-2 tbsp canola oil
1 tsp white sugar
- Lightly brush mushrooms and chicken with canola oil. Sprinkle with salt and pepper. Bake at 350 for 30 minutes. Slice mushrooms and chicken into bite-sized (long) chucks. Set aside, separately.
- Flash boil carrots and parsnip for about 30 seconds. Remove from heat, strain, and put into bowl of rice vinegar. Allow to marinate as you prepare the subs. Strain after marination.
- Mix sugar, lime juice, soy sauce, fish sauce and sesame oil in bowl. Add minced garlic. This is the sub sauce.
- Assemble subs. Heat whole in oven on 400 for 5-10 minutes.
Exotic sauces and oils from Hong Kong Supermarket
Vietnamese sub veggie toppings
Sub-specific French baguettes
A first for me: flash boiling the parsnip and carrots followed by a plunge in rice vinegar
The all-important sub sauce was surprisingly creamy.
The vegetarian "meat" portabello mushrooms
Ăn ngon miệng! (Bon appetit!)
I made some mashed sweet potato for the little one.
- Cut into cubes 2 medium sized sweet potatoes.
- Boil until soft. Mash.
- Add dollop of margarine and pinch of brown sugar. Mix.
- Freeze them in ice cube trays.
- Once the food is frozen, pop them out and store them in bags.
To celebrate the adding of an “unnecessary organizing” category to this site, I share here my alphabetized cookbook. It’s a 2-inch binder contains two dividers for each letter. Yes, I mean two, because the double letters are stapled together to create not … Continue reading
I saw this for the first time today: a public drinking water fountain specifically to refill your water bottle. Drinking water fountains went out of style for a while. People were worried about germs and preferred the convenience of bottled water.
Tap water so good for you and so good for the environment…this is a great idea!
Chug-a-lug and happy trails!